Charlotte Copp 12:04 row
2,316m
Meters
12:04.3
Time
2:36.3
Pace
122
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 115 |
January 10, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,316m | 2:36.3 | 92 | 615 | 19 | 145 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 145 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 150 |
| 12:04.3 | 405m | 2:33.4 | 97 | 633 | 21 | 142 |
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