Charlotte Copp 1:00:00 BikeErg
23,353m
Meters
1:00:00.6
Time
2:34.1
Pace
622
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 54 |
| Revolution Count | 3280 |
| Power/kg | 1.5 |
| Drag Factor | 123 |
January 26, 2023 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 23,353m | 2:34.1 | 95 | 628 | 54 | 112 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 53 | 88 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 54 | 94 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 55 | 102 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 56 | 117 |
| 25:00.0 | 1,980m | 2:31.5 | 101 | 646 | 56 | 117 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 56 | 121 |
| 35:00.0 | 1,990m | 2:30.7 | 102 | 651 | 56 | 120 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 56 | 122 |
| 45:00.0 | 1,955m | 2:33.4 | 97 | 633 | 55 | 120 |
| 50:00.0 | 1,924m | 2:35.9 | 92 | 617 | 54 | 121 |
| 55:00.0 | 1,898m | 2:38.0 | 89 | 605 | 53 | 120 |
| 1:00:00.6 | 1,875m | 2:40.3 | 85 | 592 | 53 | 108 |
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Workout Graph
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