Charlotte Copp 7:11 row
1,247m
Meters
7:11.7
Time
2:53.0
Pace
63
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 116 |
January 30, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,247m | 2:53.0 | 67 | 532 | 15 | 134 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 16 | 128 |
| 7:11.7 | 397m | 2:45.8 | 77 | 563 | 15 | 140 |
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Workout Graph
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