Charlotte Copp 3x30:00/3:00r BikeErg
33,389m
Meters
1:30:00.0
Time
2:41.7
Pace
290
Calories
120
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 33,435m |
| Overall Time | 1:39:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 35 |
| Revolution Count | 4712 |
| Power/kg | 1.31 |
| Drag Factor | 121 |
February 09, 2023 10:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 33,389m | 2:41.7 | 83 | 584 | 35 | 120 |
| 30:00.0 | 11,210m | 2:40.5 | 85 | 590 | 53 | 120 |
| 30:00.0 | 18,000m | 1:40.0 | 350 | 1504 | 0 | |
| 30:00.0 | 11,210m | 2:40.5 | 85 | 590 | 53 | 120 |
| r46m |
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Workout Graph
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