Charlotte Copp 10:00 row
2,017m
Meters
10:00.9
Time
2:28.9
Pace
111
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 113 |
February 21, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,017m | 2:28.9 | 106 | 664 | 20 | 155 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 166 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 149 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 70 | 152 |
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