Charlotte Copp 5:03 row
705m
Meters
5:03.5
Time
3:35.2
Pace
35
Calories
129
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 113 |
February 21, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 705m | 3:35.2 | 35 | 420 | 14 | 129 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 15 | 137 |
| 5:03.5 | 1m | 29:10.0 | 0 | 300 | 0 | 121 |
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Workout Graph
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