Charlotte Copp 1x30:00/3:00r BikeErg
11,621m
Meters
30:00.0
Time
2:34.8
Pace
312
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,686m |
| Overall Time | 33:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 55 |
| Revolution Count | 1649 |
| Power/kg | 1.48 |
March 06, 2023 10:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,621m | 2:34.8 | 94 | 624 | 55 | |
| 30:00.0 | 11,621m | 2:34.8 | 94 | 624 | 55 | |
| r65m |
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Workout Graph
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