Charlotte Copp 5:05 row
1,009m
Meters
5:05.3
Time
2:31.2
Pace
54
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
March 07, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,009m | 2:31.2 | 101 | 647 | 17 | 140 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 141 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 11 | 140 |
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Workout Graph
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