Charlotte Copp 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
35
Calories
176
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
March 07, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 35 | 36 | 176 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 37 | 158 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 37 | 174 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 34 | 181 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 37 | 183 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 37 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.