Charlotte Copp 31:57 BikeErg
13,005m
Meters
31:57.6
Time
2:27.4
Pace
355
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 70 |
| Revolution Count | 2255 |
| Power/kg | 1.72 |
| Drag Factor | 64 |
May 10, 2023 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:57.6 | 13,005m | 2:27.4 | 109 | 675 | 70 | 145 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 66 | 140 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 71 | 147 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 72 | 153 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 71 | 142 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 72 | 153 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 72 | 149 |
| 31:57.6 | 790m | 2:28.8 | 106 | 665 | 71 | 134 |
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Workout Graph
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