Charlotte Copp 10:00 row
2,078m
Meters
10:00.8
Time
2:24.5
Pace
115
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 109 |
August 24, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,078m | 2:24.5 | 116 | 698 | 16 | 152 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 146 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 155 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 155 |
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