Charlotte Copp 5:04 row
1,025m
Meters
5:04.0
Time
2:28.2
Pace
56
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 109 |
August 24, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,025m | 2:28.2 | 107 | 669 | 20 | 167 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 170 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 165 |
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Workout Graph
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