Charlotte Copp 6:41 row
1,654
Meters
6:41.9
Time
2:01.4
Pace
104
Calories
179
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 112 |
August 24, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.9 | 1,654 | 2:01.4 | 195 | 971 | 104 | 25 | 179 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 25 | 173 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 23 | 178 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 | 181 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 | 177 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 27 | 181 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 | 181 |
| 6:41.9 | 177 | 1:58.3 | 211 | 1026 | 11 | 27 | 183 |
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Workout Graph
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