Charlotte Copp 7:04 row
1,449m
Meters
7:04.8
Time
2:26.5
Pace
80
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 108 |
September 13, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,449m | 2:26.5 | 111 | 682 | 18 | 143 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 156 |
| 7:04.8 | 384m | 2:42.5 | 82 | 580 | 17 | 131 |
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Workout Graph
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