Charlotte Copp 2x500m/1:00r row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
171
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,202m |
| Overall Time | 5:53.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 108 |
September 13, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 | 171 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 | 169 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | 173 |
| r202m |
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Workout Graph
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