Charlotte Copp 10:00 row
2,172m
Meters
10:00.8
Time
2:18.3
Pace
125
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 115 |
October 09, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,172m | 2:18.3 | 132 | 755 | 17 | 151 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 146 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 155 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 154 |
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