Charlotte Copp 2:55 row
458m
Meters
2:55.9
Time
3:12.0
Pace
23
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 43 |
| Drag Factor | 113 |
October 09, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 458m | 3:12.0 | 49 | 470 | 15 | 129 |
| 2:55.9 | 459m | 3:11.6 | 50 | 471 | 15 | 129 |
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Workout Graph
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