Charlotte Copp 8:00 row
1,599m
Meters
8:00.2
Time
2:30.1
Pace
86
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 109 |
November 17, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,599m | 2:30.1 | 103 | 655 | 15 | 143 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 141 |
| 8:00.2 | 611m | 2:27.4 | 109 | 675 | 16 | 146 |
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Workout Graph
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