Charlotte Copp 10:49 row
2,113m
Meters
10:49.5
Time
2:33.6
Pace
113
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 114 |
November 28, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,113m | 2:33.6 | 96 | 631 | 16 | 151 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 16 | 143 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 155 |
| 10:49.5 | 165m | 2:30.0 | 104 | 656 | 16 | 155 |
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