Charlotte Copp 5:11 row
1,089m
Meters
5:11.6
Time
2:23.0
Pace
60
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
November 28, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,089m | 2:23.0 | 120 | 711 | 20 | 162 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 165 |
| 5:11.6 | 35m | 2:45.7 | 77 | 564 | 16 | 159 |
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Workout Graph
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