Charlotte Copp 2000m row
2,000m
Meters
7:38.3
Time
1:54.5
Pace
130
Calories
184
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 114 |
November 28, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 30 | 184 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 160 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 179 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 182 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 183 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 184 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 28 | 183 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 28 | 184 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 29 | 185 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 29 | 185 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 186 |
| 0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 32 | 186 |
| 0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 32 | 187 |
| 0:22.8 | 1,300m | 1:54.0 | 236 | 1113 | 32 | 188 |
| 0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 31 | 188 |
| 0:23.1 | 1,500m | 1:55.5 | 227 | 1081 | 31 | 187 |
| 0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 31 | 187 |
| 0:23.1 | 1,700m | 1:55.5 | 227 | 1081 | 29 | 188 |
| 0:22.8 | 1,800m | 1:54.0 | 236 | 1113 | 32 | 189 |
| 0:22.6 | 1,900m | 1:53.0 | 243 | 1134 | 32 | 189 |
| 0:22.0 | 2,000m | 1:50.0 | 263 | 1205 | 33 | 190 |
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Workout Graph
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