Charlotte Copp 5:21 row
652m
Meters
5:21.8
Time
4:06.7
Pace
33
Calories
119
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 113 |
November 28, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 652m | 4:06.7 | 23 | 380 | 13 | 119 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 14 | 119 |
| 5:21.8 | 30m | 6:03.3 | 7 | 325 | 10 | 119 |
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Workout Graph
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