Charlotte Copp 3:05 row
304m
Meters
3:05.8
Time
5:05.5
Pace
17
Calories
131
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 12 |
| Stroke Count | 36 |
| Drag Factor | 109 |
November 30, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 304m | 5:05.5 | 12 | 342 | 12 | 131 |
| 3:05.8 | 305m | 5:04.5 | 12 | 342 | 12 | 131 |
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Workout Graph
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