Charlotte Copp 10:35 row
1,690m
Meters
10:35.4
Time
3:07.9
Pace
85
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 14 |
| Stroke Count | 157 |
| Drag Factor | 108 |
November 30, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.4 | 1,690m | 3:07.9 | 53 | 481 | 14 | 142 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 15 | 132 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 15 | 151 |
| 10:35.4 | 51m | 5:47.0 | 8 | 328 | 12 | 143 |
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