Charlotte Copp 6:22 row
1,215m
Meters
6:22.6
Time
2:37.4
Pace
64
Calories
151
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 107 |
December 01, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,215m | 2:37.4 | 90 | 608 | 16 | 151 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 152 |
| 6:22.6 | 264m | 2:36.4 | 91 | 614 | 15 | 150 |
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