Charlotte Copp 2x19:00/1:00r row
7,267
Meters
38:00.0
Time
2:36.8
Pace
387
Calories
149
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,290 |
| Overall Time | 40:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 655 |
| Drag Factor | 106 |
December 01, 2023 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,267 | 2:36.8 | 91 | 612 | 17 | 149 |
| 19:00.0 | 3,639 | 2:36.6 | 91 | 613 | 17 | 150 |
| 19:00.0 | 3,629 | 2:37.0 | 90 | 610 | 17 | 148 |
| r23 |
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Workout Graph
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