Charlotte Copp v15:00/3:00r...1 BikeErg
5,902m
Meters
15:00.0
Time
2:32.4
Pace
159
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,002m |
| Overall Time | 18:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 55 |
| Revolution Count | 836 |
| Power/kg | 1.56 |
| Drag Factor | 135 |
December 01, 2023 17:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,902m | 2:32.4 | 99 | 639 | 55 | |
| 15:00.0 | 5,901m | 2:32.5 | 99 | 639 | 55 | |
| r: 3:00 | 100m | |||||
| r100m |
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Workout Graph
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