Charlotte Copp 29:59 row
6,065m
Meters
29:59.9
Time
2:28.3
Pace
332
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 112 |
January 06, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,065m | 2:28.3 | 107 | 668 | 17 | 143 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 136 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 143 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 142 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 148 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 148 |
| 29:59.9 | 1,028m | 2:25.8 | 113 | 688 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.