Charlotte Copp 25:35 row
5,214m
Meters
25:35.4
Time
2:27.2
Pace
286
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 111 |
November 02, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.4 | 5,214m | 2:27.2 | 110 | 677 | 17 | 149 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 147 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 148 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 146 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 150 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 155 |
| 25:35.4 | 122m | 2:25.0 | 115 | 694 | 17 | 148 |
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Workout Graph
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