Charlotte Copp 10:01 row
2,027m
Meters
10:01.2
Time
2:28.2
Pace
110
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 72 |
November 05, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,027m | 2:28.2 | 107 | 669 | 16 | 148 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 147 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 152 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 147 |
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