Charlotte Copp 10:38 row
2,197m
Meters
10:38.9
Time
2:25.4
Pace
122
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 107 |
November 05, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.9 | 2,197m | 2:25.4 | 114 | 691 | 18 | 153 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 153 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 169 |
| 10:38.9 | 96m | 3:22.6 | 42 | 444 | 14 | 139 |
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