Charlotte Copp 17:03 row
3,351
Meters
17:03.4
Time
2:32.7
Pace
181
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 103 |
November 13, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.4 | 3,351 | 2:32.7 | 98 | 636 | 181 | 17 | 136 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 19 | 136 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 17 | |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 | |
| 17:03.4 | 430 | 2:23.4 | 118 | 700 | 24 | 17 |
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Workout Graph
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