Charlotte Copp 17:03 row
3,379m
Meters
17:03.7
Time
2:31.4
Pace
182
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 284 |
| Drag Factor | 111 |
November 21, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.7 | 3,379m | 2:31.4 | 101 | 646 | 16 | 135 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 16 | 122 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 134 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 146 |
| 17:03.7 | 426m | 2:25.1 | 114 | 693 | 17 | 139 |
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Workout Graph
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