Charlotte Copp 5:34 row
1,121m
Meters
5:34.2
Time
2:29.0
Pace
61
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 99 |
November 25, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,121m | 2:29.0 | 106 | 663 | 18 | 139 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 142 |
| 5:34.2 | 118m | 2:24.9 | 115 | 695 | 18 | 137 |
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Workout Graph
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