Charlotte Copp 4:50 row
1,006m
Meters
4:50.6
Time
2:24.4
Pace
56
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 104 |
December 09, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,006m | 2:24.4 | 116 | 699 | 19 | 161 |
| 4:50.6 | 1,007m | 2:24.2 | 117 | 700 | 19 | 161 |
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Workout Graph
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