Charlotte Copp 7:21 row
1,329
Meters
7:21.4
Time
2:46.0
Pace
68
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 105 |
January 09, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.4 | 1,329 | 2:46.0 | 76 | 563 | 68 | 15 | 133 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 15 | 131 |
| 7:21.4 | 457 | 2:34.7 | 95 | 625 | 24 | 16 | 135 |
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Workout Graph
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