Paul Johnson 2x30:00/5:00r BikeErg
25,739
Meters
1:00:00.0
Time
2:19.8
Pace
740
Calories
135
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,899 |
| Overall Time | 1:10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 68 |
| Revolution Count | 4098 |
| Power/kg | 1.66 |
| Drag Factor | 85 |
April 06, 2025 09:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,739 | 2:19.8 | 128 | 740 | 68 | 135 |
| 30:00.0 | 12,870 | 2:19.8 | 128 | 740 | 69 | 142 |
| 30:00.0 | 12,868 | 2:19.8 | 128 | 740 | 68 | 128 |
| r160 |
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Workout Graph
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