Paul Johnson 20000m BikeErg
20,000
Meters
44:57.2
Time
2:14.8
Pace
591
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 72 |
| Revolution Count | 3248 |
| Power/kg | 1.92 |
| Drag Factor | 79 |
April 08, 2025 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:57.2 | 20,000 | 2:14.8 | 143 | 791 | 591 | 72 | 142 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 116 | 70 | 136 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 118 | 72 | 138 |
| 9:00.0 | 12,000 | 2:15.0 | 142 | 789 | 118 | 72 | 145 |
| 8:53.2 | 16,000 | 2:13.3 | 148 | 808 | 119 | 73 | 147 |
| 8:51.8 | 20,000 | 2:12.9 | 149 | 812 | 120 | 73 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.