Paul Johnson 1:00:00 row
13,494
Meters
1:00:00.0
Time
2:13.3
Pace
805
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
April 14, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494 | 2:13.3 | 147 | 807 | 19 | 142 |
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 19 | 141 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 827 | 20 | 143 |
| 36:00.0 | 2,691 | 2:13.7 | 146 | 803 | 20 | 143 |
| 48:00.0 | 2,671 | 2:14.7 | 143 | 791 | 20 | 143 |
| 1:00:00.0 | 2,661 | 2:15.2 | 141 | 786 | 20 | 144 |
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Workout Graph
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Mean HR 140, adjusted upward from 138 for dropout in the first few min (don't know where the C2 monitor got 142 from). Stroke length 142 cm.