Paul Johnson 10:02 row
2,435
Meters
10:02.3
Time
2:03.6
Pace
156
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 114 |
May 31, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,435 | 2:03.6 | 185 | 936 | 19 | 158 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 152 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | 165 |
| 10:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 166 |
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