Paul Johnson 1:00:00 row
14,210
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 116 |
June 18, 2025 22:02:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Mean HR 143. Pushed the rate and pace up a bit.