Paul Johnson 12:09 row
2,723
Meters
12:09.6
Time
2:13.9
Pace
165
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 112 |
July 15, 2025 17:59:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: warm up