Paul Johnson 30:00.0 row
7,950
Meters
30:00.0
Time
1:53.2
Pace
565
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
August 05, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
Stroke rate ~24 spm. Mean HR 156. Max HR 164.