Paul Johnson 2x30:00/3:00r BikeErg
25,708
Meters
1:00:00.0
Time
2:20.0
Pace
738
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,783 |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 73 |
| Revolution Count | 4393 |
| Power/kg | 1.7 |
| Drag Factor | 68 |
August 12, 2025 19:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,708 | 2:20.0 | 127 | 738 | 73 | |
| 30:00.0 | 12,855 | 2:20.0 | 127 | 738 | 73 | |
| 30:00.0 | 12,854 | 2:20.0 | 127 | 738 | 73 | |
| r75 |
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Workout Graph
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