Paul Johnson 32:07 row
8,174
Meters
32:07.3
Time
1:57.8
Pace
282
Calories
102
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 124 |
October 13, 2025 19:13:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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4x4:00/2r
1:44.9 30s/m
1:45.7 30s/m
1:46.2 30s/m
1:45.7 32s/m
Average: 1:45.7