Paul Johnson 3:01 row
694
Meters
3:01.8
Time
2:10.9
Pace
42
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 106 |
October 19, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 694 | 2:10.9 | 156 | 836 | 18 |
| 3:01.8 | 695 | 2:10.7 | 156 | 838 | 18 |
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Workout Graph
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