Paul Johnson 34:16 row

8,800

Meters

34:16.1

Time

1:56.8

Pace

602

Calories

151

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate20
Stroke Count691
Drag Factor124

October 21, 2025 18:34:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Including 30:00 rating 20 7770m 1:55.9

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Workout Graph

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