Paul Johnson 30:03 row
7,239
Meters
30:03.1
Time
2:04.5
Pace
461
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 130 |
October 28, 2025 18:30:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday