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Paul Johnson 11:28 row

2,793

Meters

11:28.2

Time

2:03.2

Pace

558

Calories

29

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate26
Stroke Count763
Drag Factor128

November 18, 2025 20:09:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Warm up

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