Paul Johnson v1:00:00/r...1 row
13,331
Meters
1:00:00.0
Time
2:15.0
Pace
789
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,331 |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 1004 |
| Drag Factor | 132 |
November 25, 2025 22:03:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,331 | 2:15.0 | 142 | 789 | 17 | 123 |
| 1:00:00.0 | 13,331 | 2:15.0 | 142 | 789 | 17 | 130 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test on Church Circuit, Bled - 1 hour test